I offer individual psychotherapy, couples therapy, EMDR for trauma processing, and structured therapy intensives. Each service is tailored to your unique needs and grounded in evidence-based, clinically proven approaches to support meaningful, lasting change.

Getting started is simple. Begin with a complimentary 15-minute consultation call to discuss your needs and ensure we’re a good fit. If so, your first session will be a comprehensive clinical assessment to better understand your history, goals, and the most effective path forward.

What sets this work apart is a focus on getting to the root—not just managing symptoms. Care is intentional, structured, and grounded in evidence-based, clinically proven methods, while remaining deeply client-centered. Each person receives individualized support based on thorough assessment, with a focus on meaningful, lasting change—not just short-term relief. It’s the combination of a thoughtful, human approach, clear communication, and effective results that truly sets this work apart.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

Standard 50-minute session rates are listed by service type. Intensive pricing varies based on duration and structure, and options for extended sessions can be discussed during your initial assessment to best fit your needs and goals.

Please note that insurance is not accepted for couples therapy or intensives. For individual psychotherapy, many insurance plans are accepted—coverage and details can be reviewed during your consultation.

The work is collaborative, honest, and straightforward. I guide the process, bring structure and insight, and keep things moving with intention. Sessions are goal-driven and focused, while still creating space for real exploration, clarity, and meaningful progress.